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  1. #11
    Emevas's Avatar
    Join Date
    Dec 2003
    Location
    Minot AFB, ND
    Posts
    6,788
    --
    Hell yeah! Hell no!
    Yeah, it could work at a 2x a week schedule, and just follow the periodization strategy everytime you train. It's pretty much how I do it with my work schedule.
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  2. #12
    War Wizard's Avatar
    Join Date
    Mar 2006
    Location
    TN
    Posts
    1,152
    --
    Hell yeah! Hell no!
    Cool. Well I'll get to it and see what happens.
    "Keep a sharp knife, shiny boots and be on time."

  3. #13
    Carpe Noctem's Avatar
    Join Date
    Jul 2004
    Location
    Too close to Flint
    Posts
    899
    --
    Hell yeah! Hell no!
    That really looks excellent. I think I'll be trying that for my post-holiday squat rack flagellation.

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