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  1. Emevas is offline
    Emevas's Avatar

    Dysfunctionally Strong

    Join Date
    Dec 2003
    Location
    Minot AFB, ND
    Posts
    6,788

    Posted On:
    12/20/2010 11:52pm

    supporting member
     Style: Boxing/Wrestling

    --
    Hell yeah! Hell no!
    Yeah, it could work at a 2x a week schedule, and just follow the periodization strategy everytime you train. It's pretty much how I do it with my work schedule.
    "Emevas,
    You're a scrapper, I like that."-Ronin69
  2. War Wizard is offline
    War Wizard's Avatar

    Senior Member

    Join Date
    Mar 2006
    Location
    TN
    Posts
    1,152

    Posted On:
    12/21/2010 11:16am


     Style: Judo - Boxing

    --
    Hell yeah! Hell no!
    Cool. Well I'll get to it and see what happens.
    "Keep a sharp knife, shiny boots and be on time."
  3. Carpe Noctem is offline
    Carpe Noctem's Avatar

    Registered Member

    Join Date
    Jul 2004
    Location
    Too close to Flint
    Posts
    898

    Posted On:
    12/26/2010 3:06pm


     Style: BJJ, MACP (hiatus)

    --
    Hell yeah! Hell no!
    That really looks excellent. I think I'll be trying that for my post-holiday squat rack flagellation.
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