12/20/2010 11:52pm, #11
Yeah, it could work at a 2x a week schedule, and just follow the periodization strategy everytime you train. It's pretty much how I do it with my work schedule."Emevas,
You're a scrapper, I like that."-Ronin69
12/21/2010 11:16am, #12
Cool. Well I'll get to it and see what happens."Keep a sharp knife, shiny boots and be on time."
12/26/2010 3:06pm, #13
That really looks excellent. I think I'll be trying that for my post-holiday squat rack flagellation.