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  1. #1

    Join Date
    Aug 2005
    Location
    Sunshine State
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    1,852
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    Hell yeah! Hell no!

    My NO BS Iron Palm DVD for FREE

    Brothers and sisters,

    I have decided to give out my NO BS Basic Iron Palm DVD for FREE via Youtube!

    All the basic information is shared with nothing held back.

    Now all you need is a decent Iron Palm bag and strong Iron Palm Dit Da Jow liniment.

    I make and sell the bags as well as the Dit Da Jow liniment.

    For more information contact me here or off Bullshido at 781-829-9355.

    Let me know how I can be of service to anyone seeking out real Iron Palm.








  2. #2

    Join Date
    Aug 2005
    Location
    Sunshine State
    Posts
    1,852
    7
    Hell yeah! Hell no!
    Check out my coconut breaks in the parking lot!









  3. #3
    Diesel_tke's Avatar
    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,005
    2
    Hell yeah! Hell no!
    Hey, how much are the bags and liniment? I've been thinking about doing this for a while, and my coach has been sweating me about it too.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.

  4. #4

    Join Date
    Aug 2005
    Location
    Sunshine State
    Posts
    1,852
    --
    Hell yeah! Hell no!
    Bags are 25.00 each and the liniment is 40.00 for an 8 ounce bottle. Add 10.00 to ship it anywhere in the USA.

    75.00 for the two includes Priority Mail shipping.

    Paypal to orders@daledugas.com

    Thank you.








  5. #5

    Join Date
    Apr 2012
    Location
    Shelton, CT
    Posts
    903
    3
    Hell yeah! Hell no!
    I've been doing iron palm based on Dales Dvd for a while now and I must say that the combo of warm-up, qi gung, and meditation make it a worthwhile morning routine even without the benefits of striking. I bought a gallon of jow which has lasted me for months from Dales store. I don't know Dick about eastern medicine herbalism but it smells great.

  6. #6
    In the blackest moment of a dying world, what have you become? supporting member
    W. Rabbit's Avatar
    Join Date
    May 2010
    Posts
    10,479
    5
    Hell yeah! Hell no!
    Tip: apply jow over a pan or something so you can collect the extra runoff and restore to bottle without wasting.

    I have saved much jow this way.

  7. #7

    Join Date
    Apr 2012
    Location
    Shelton, CT
    Posts
    903
    3
    Hell yeah! Hell no!
    I apply my jow over the striking bag, so that any that drips down either soaks into the bag, or so I can rub my hands on the canvas and get the jow on my hands.

    Also, anyone who is doing or starting iron palm should join the iron palm group here on bullshido! There isn't enough discussion of practices, problems, or progress to be found on the web that is bullshit free.

  8. #8
    Resonance10's Avatar
    Join Date
    Jan 2011
    Location
    SarfLondon UK
    Posts
    795
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Dale Dugas View Post
    Bags are 25.00 each and the liniment is 40.00 for an 8 ounce bottle. Add 10.00 to ship it anywhere in the USA.

    75.00 for the two includes Priority Mail shipping.

    Paypal to orders@daledugas.com

    Thank you.
    Hey Dale, how much would that be shipped to the UK?

  9. #9
    Permalost's Avatar
    Join Date
    Nov 2012
    Location
    San Diego
    Posts
    13,092
    1
    Hell yeah! Hell no!
    Quote Originally Posted by W. Rabbit View Post
    Tip: apply jow over a pan or something so you can collect the extra runoff and restore to bottle without wasting.

    I have saved much jow this way.
    I have a different approach to this: use a little less jow.

  10. #10
    In the blackest moment of a dying world, what have you become? supporting member
    W. Rabbit's Avatar
    Join Date
    May 2010
    Posts
    10,479
    6
    Hell yeah! Hell no!
    Quote Originally Posted by Permalost View Post
    I have a different approach to this: use a little less jow.
    There is no "less jow" in Hung ga.

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