Omega Teaches you a lesson
Kind of late with these videos, but we did an instructional on one of my absolute favorite punches that I have learned from the man. Coach Omega, or COMRADE OMEGA, is here teaching the looping jab, something that I have begun utilizing. This is not for beginners, it requires a little bit of and understanding of head movement and timing.
This is the Jab:
This is the follow up to the Jab:
Please enjoy yourselves. More videos coming later.