Alive Training For Seniors or Dead Training Cuz Old People Suck
It seems that a lot of people are misunderstanding a comment like "you can't learn to fight without fighting" are not understanding/listening to the argument. The goal of teaching self defense isn't to make the student a person ready to go into fair combat with another athlete but to disable and/or escape using any means necessary. How do you best improve a persons capability to defend his/herself in a short period of time. Having to train in a full martial art is not good self defense because it takes too much time to get good at. Breaking defense down to a few very simple things so that your grandma can learn it and remember it ten years from now is the point, not prepping grandma to step into the ring.