Bagwork and..... ninja training?
Edit: Just realized this might not be in the right forum, so sorry if I put it in the wrong place.
Watched a San Shou tourney this morning which made me miss training, so I thought I'd take myself out for a spin in my old club, I still have a set of keys and am totally welcome so I didn't break in or anything........
Tried out the speed bag, not sure if I'm hitting it right. I look a bit like a cat hitting a ball of wool
YouTube - Bag 08
YouTube - Bag 09
Hit the heavy bag too, just slow movements here
YouTube - Bag 04
YouTube - Bag 07
I put my cycling/ninja mask on, which clips the nose shut, added to gumshield in my mouth, it makes breathing very difficult, so my out of shape behind gasses quickly.
YouTube - Bag 03
YouTube - Bag 05
YouTube - Bag 06
So yeah, that's how I spent my afternoon today, critiques are welcome (apart from the last 30 second of the last video, I'm about to pass out).