So, right for the first week of January, my schedule sees some changes.
This is supposed to be my training week from January 2nd onwards.
Should I consider split-training for my lifting (is this even close to proper English?!)Quote:
Originally Posted by This is Sparta!
to evade the risks of overtraining?
(As to the fighting, won't be that hard. It's only t3h Chun, after all, so I can indeed try a seven day workout, I guess.)