training/diet connected to hairloss?
lately i've noticed i have less hair than i used to. i am 20 years old and i am known for having had a VERY full head of hair.
i took up the slowcarb diet from the 4hour work week
anyways, i went like a month and a half, maybe 2 on this thing. i loved it. got to the point where i didn't even like eating carbs (would feel like a million bucks right after training, and then would feel like crap once i ate bread or something).
i also noticed my hair had receded quite a bit. so i stopped the diet. my hair quickly repopulated close to where it was before. but every time i train, when i shower right after, i get a bunch of hairs in my hand while washing it. this doesn't happen at home during the weekends when i have not trained. i get like 3-5 hairs max coming out when i shower.
anyone have any similar experiences? my mom actually made an appointment with a specialist, because she is crazy about my hair (is making me grow it long again) so we'll see how that goes as well.