Previously my breakfast consisted of a bowl of Raisin Bran (or Cheerios) in 2% milk with sometimes some toast and peanut butter thrown in. I decided to change it up because I suspect the milk has been the reason I have gas in the first part of the day.
Today I started with 4 pieces of toast, two slices of canteloupe, and a banana - With Ice tea, cause its all I really drink. I may have grean tea with it instead, I just don't like to have to boil water early in the morning - lazyness.
Thoughts and opinions?