no no it was your muscle imbalance comment ...Quote:
Originally Posted by golgo
... wouldn't a healthy active lifestyle fix your muscle imbalance issue ?
so yeah ... what ?Quote:
Using a professionaly designed program (whether it utilizes isolations or not) will help ensure that the OP's program meets his goals (whatever they may actually be) and will help prevent muscle imbalances that can result from adding random lifts to your routine.
Is this a serious issue with most people ?