Is it a work out, a MA, a joke?
It's a joke.
That gives a new meaning to beating the monkey.
It's a joke. Whether it was intended to be that or not, i can't say for sure.
I'd say it's probably a workout too, based on how sweaty he gets.
It's a fitness workout.
"Primal Core Fitness training is designed to go beyond developing the standard “Human” attributes that are normally trained. Many methods use standard ways to develop and maximize strength, speed, and endurance. Many programs advocate the use of functional training equipment such as the kettlebells, clubbells, and shotputs. What we often see are very “standard” and stagnant exercises. These training methods have merit and will often enhance human attributes. Primal Core Fitness training philosophy is that humans for the most part, can’t compare to Animals when it comes to speed, strength, endurance, and combat.
After 30 years of training, Primal Core Fitness has developed Animalized training methods. Every PCF exercise is formulated to beat out as we like to say, the getting in our own way human part of us and bring out or release the primal Animal part in all of us!"
ginástica natural+kuntao=going apeshit!!!
Even MMA has terrible Kata set to terrible music now.
I found their form to be acceptable, but their flow needed some work. Transitions into moves need to be snappier. A few poses with excessive kiai would also suffice.
i like his 4 point base/capoeira hybrid.
pretty funny ****.
Alert Sifu Rudy!
Monkey Kung-Fu has entered MMA!
A-wimoweh, a-wimoweh, a-wimoweh, a-wimoweh,
a-wimoweh, a-wimoweh, a-wimoweh, a-wimoweh....
The first minute reminded me of a frog, hopping to and fro.