Control and protect center line and vital organs, condition the bridge for use as a weapon, and recognise and be aware of your environment are the basic pre-sash principles.Quote:
Originally Posted by Bang!
It impacts one's mind.
It takes about 4 year of 7 days per week instruction and practice to finish the first and second tier at which point one is considered proficient
I'm the Si-jo 始祖 or founder.
He Ping 和平