Have you guys seen the program? http://hundredpushups.com/ My friend lured me into doing it. I'm doing the first one of week two tomorrow. My level is the toughest one of those three, since even I'm capable of doing over 10 push ups. I've decided I'm going to go through with the program, mostly because I like the challenge.
What I'm asking is do you think this program is realistic? Going from 10/10/8/6/max (at least 10 which was pretty damn low, but I got only 15. Got excuses, but that's what they are) with 60s rests in week one to 56/46/42/40/max (at least 56) in six weeks?
It says you should repeat the previous week if you feel you can't cope with the new weeks exercises. This is nice, but sounds like even the anonymous creator of this program is a bit skeptical about it. Actually it isn't even the site owner's program but something he saw in the net a long time ago. And he had to double-take the 5th week too.
Anyway, what do you think about it?