Anybody else get this pain?
So after practice tonight my left arm had a sharp pain at the wrist and elbow. I suppose at either end of the Radius bone to be more accurate. It hurt when I tried to rotate my hand either way and the pain became sharper when I tried to bend my elbow. After about 10 minutes it went away. I guess I worked it out by grabbing a table, keeping my arm straight, palm outward and lifting the table a little with my legs. I guess it kind of stretched things out and it settled back into proper alignment.
I wasn't armbarred tonight. Although years ago I did have that arm hyperextended in competition to the point of hearing some gross popping noises. I've been hitting the weight room once a week and doing body weight excercises like pushups and pullups several days a week. 2 days ago I worked a heavybag.
Anybody else get pain like this? I have also gotten this in my right forearm as well. My right arm was also hyperextended years ago. Is it scar tissue or a pinched nerve or things shifting out of place? Should I man up and go to the doctor?