My sparring partner has always said he needed to get his fistwork right because although his kicks own mine, my punching and upper body defence is better than his. But now he's out of action (cracked hip) and I want some other way to practice straight punching (apart from shadowsparring). Any ideas?
Do people use wristbands while they're shadowsparring? I saw some (wristbands) at a shop today.