Risks in tricking
Tricking is gambling -
In whole a tricking injury can be avoided simply by not tricking. So the simple conclusion that everybody already realizes comes to draw : Tricking injuries are self inflicted. So we call this game acrobatic gambling. The payoff is acrobatic beauty, the risk is... ummm... Not acrobatic beauty.
So how "do" we prevent tricking injuries?
First, we'll discuss how to prevent a chronically developed injury. These are the easiest to prevent, all you have to do is listen to your body and give it a rest.
Listen to your body: You're a truly a moron. You must trust what your body and what you feel over your thought processes.
Trick in safer conditions: Concrete is unforgiving, attempting new tricks on concrete is idiocy. Although concrete is novelty and toughens you up pretty good, it's a no zone for learning new moves. It's safer to learn new tricks on grass or in a gymnastics facility. It's also safer to trick with a friend or with someone who has some experience to keep an eye on you.
The injury is your wake up call! It's a cry for attention. No matter what caused the accident you're going to have to alter your training. We'll cover this on a very basic level: Work around the injury. If you have a knee problem you stay off your knee and you avoid the pain. You do not work through the pain, you work around the pain. This definately isn't difficult to do.