Hi guys well i do hanmudo and it does work well, i must say the vid was thrown together at the last min. Its an accumilation of many diff styles hapkido, kuk sool, judo (yudo), and a taekwondo, it works on being attacked mainly, very much a defensive system as you may notice in the video??? i started it about 5 years go and they don't just give out belts willy nilly you have to work damm hard to get, or atleast in the UK. The standing still element is mainly to get your footwork right and learn the balance breaking of a body which if anyone who's done judo will know. pressure points well most MA know them so nothing new there. from standing still move to 1 or 3 step sparring and judo grabs, then to full sparring or moving targets. i know our sparring isn't great by any means thats why i've taken up taekwondo now, oh the forms there not to look pretty they are based on left side left hand or foot attack front front attack and so one. i hope this answered most the questions?? any more just message me and thanks for you comments its nice to see people asking questions and being curious.