I went to the Karo Parysian seminar today in Toronto (instead of observing Yom Kippur like a good Jew)
And God punished me by having Karo's 240+ assistant demonstrate to me the proper way to stop a low shoot with a tai otoshi, in which you land on the other person chest. Or in my case right on my fricken sternum.
I am realy sore as hell I don't think I cracked anything (can you crack the sternum?)
I am lathered in Tiger balm and taking motrin.
I am pretty sure there's really nothing to do but does anyone have any advice or thoughts?
On a side note my back ironicly feels pretty good, but maybe thats just the other pain taking over.