Broken Hand: what else can I work on?
Well, I actually had a mallet fracture on my pinky, but over the course of 6 weeks, the dang thing wouldn't heal so the docs said I should have some pins put in. I got the surgery done today and now I have a cast around my hand and most of my forearm so the hand's basicaly useless for anything, including typing (no jokes about typing one-handed).
My question is, because I obviously can't train most techniques now, what else can I do to stay fit?
The cast has to stay on for 2 weeks and the doctors even said that I shouldn't even try to sweat because the cast will just soak it up and there might be problems because of that.
My thoughts were that I might still be able to do some light running, normal leg lifts, core exercises, and lifts with the good arm, basically anything not involving that hand, but it all hinges on whether or not I can risk any decent sweating.
Any words of advice?