well i'm not up for slamming them and at the same time I dont' mind stating the obvious which that FSD is just a money grab for students. There are better places to train that will push you harder and with a martial art that is clearly defined. From the time that I started there must have been 3 or 4 iterations of what the focus is.. fighting , conditioning , easy classes more students, less students but quality students. Toned down classes for the general masses. Who knows what it will be next year. Saying that the conditioning for most of the family and owners was second to none .. we would always train differently than what we would teach our students... more drillls more dynamic more intense something you guys would have never have seen.