Is there anyone on these forums who has worked on PT with people with spinal cord injuries? I could use some advice.
I've been afraid to work out since I was diagnosed with a degenerative spinal cord disease. I was told to abstain from lifting heavy weights and doing contact sports. But frankly, I just want to say "**** it" and do it anyway. I enjoy it and I don't have forever. So is anybody else going through something similar?