#1. I just started running tonight, but I really have no intention of quiting this time around... I'm going to force myself to turn it into repetition. Only problem is that I'm REALLY out of shape. I start to get winded at like 1/3 of a mile, but I keep pushing myself, until about 2/3rds of a mile when my legs refuse to keep running and my heart feel like its on fire. Then I start walking, start filling dizzy, plop down, and puke. That always happens when I go for a run. Think I should keep pushing myself to that point?
#2. Once I get to a point where I can run a couple of miles without puking , I'm going to start looking into martial arts. (I don't want to embarass myself by getting sick every time that I push myself in class) Signs of a McDojo are soft contact sparring, kiddy black belts, and what else? (I really don't want to waste time on another phony dojo...)