Help needed sorting out a routine
Hi guys, I've only recently started using weights and don't really know what I'm doing. I've been reading the forums and magazines to get better educated on what I should be doing but I thought I'd run it by you lot. I'm going to be doing weights 3 times a week as of next month and want to know what exercises I should be doing. Is 3 times a week enough to be concentrating on certain muscle groups each time or should I have a big workout that does everything and do that 3 times a week?
I really have no idea so any help would be greatly appreciated.