The most healthy thing I can add, along with the suggestions of diet, sleep and exercise would be vitamin B6.Quote:
Originally Posted by odacon
Supplements that "really" wake you up contain ephedra such as from the Chinese herb Ma Huang. I don't know if these products are available anymore, I think they may have been banned due to risks of heart attack and strokes. It would really get you cranking. I used to take stuff called herba fuel before a workout. Work all day, come home, take some herba fuel, go train for a few hours.