What you can do afterwards depends on the condition of your back among other things.Quote:
Originally Posted by ellroy
My doctor said I could do contact in spring he would prefer I wait till summer.
The thing hardest to do after surgery for me was twisting motion.
i.e. Punching, Kicking, Shrimping.
That is coming back, also overall fitness and flexibility suffer for awhile.
Not being able to stretch has hurt me a little, but that too has started coming around.