Has anyone used the Triflex Supplement?
Let me first say that I have never used any dietary supplements prior to this and do not really know what to expect, that's why I am here hoping to hear from some people who have tried it.
It's called Triflex, it a supplement made up of Glucosamine, Chondroitin and MSM.
It's supposed to help rebuild cartilage and lubricate joints. Basically my knees are shite (too many hyper extensions over the years), my elbows are only slightly better off than my knees and hips have extreme flexibility issues. I just started taking this supplement today to try to improve the state of my knees more than anything else.
Has anyone else used this supplement? What kind of results did you have? Did you experience any kind of side effects?
Appreciate all your help!
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