You see, this is why I'm asking this.
"Do you have a reason you can't squats and/or deadlifts ?"
mainly that I don't know how. (i.e. correct posture and form) I don't like doing anything when I don't know EXACTLY what is right and wrong, lest I **** myself up.
Ok I'll cut back on the weights and I'll cut out my solo cardio completely for awhile. I guess I'll try and cut back on the MA for the rest of summer too. I'm not sure I can up my calorie intake with food alone. I eat A LOT. But I can get some MetRX bars and stuff like that to munch on through out the day.
Anything else I need to be doing?
Omega mainly I want more muscle for MA competition. As I've said on here before, I'm thinking about competing in some amatuer MMA events, and when I roll with the roid heads in practice I get sick of trying to out finesse their retard strength. Also come fall when I start competing with my university judo team again I'd like to be at the high end of my weight class (198 pounds). My last tournament was in the same weight class and I weighed 182 and boy did that fucking SUCK. I can hold my own striking against bigger guys no problem, but I can't throw em for ****.
So basically I don't really care about how the muscle looks and I don't care about how big it is. I really just want to gain mass and strength so I don't feel like a rag doll on the mat. I need to get a pic and post it on here cuz it SOUNDS like I'm pretty big, but you'll never believe I'm 6'1" and 190 when you see me. I look pretty damn thin. I guess I am just pretty dense.