Taichi principles for BJJ?
Since Shooter invited people to ask about his experiences and his use of taichi principles... (I've asked this question in another thread before but it was off-topic so here it goes again)
How would you apply taichi principles to BJJ? I got a response about balancing the dantien and using lu and pen (correct me if I'm wrong). I know the dantien is the centre of balance but I'm not knowledgable about all the different taichi elements so hopefully someone can clarify these for me. Thanks