Does anyone know of any good spwarl and brawl resources or training schools/gyms/dojos... whatever. I am a 22 year old who has boxed amateurly for about 2 years along with previous years of off and on boxing with my uncles and cousins who used to box. And well I am interested in getting into the MMA. I am familiar with various other things however...
I haev done a bit of combatives from the old military manual previous to the current one for the united states military, have started to look for a wrestling school in my area (arlington VA). I did find this place: http://www.novamma.com/index.htm
I really just want to keep on my feet and learn to defend against instead of use holds and takedowns.
Any help you guys can give me would be great