sorry, i really didnt know where to post this cuz my question is about training MMA (with grappling included, obviously), not just striking.
im starting MMA on wednesday and i'm wondering how frequent hand injuries are in training. I'm a guitarist in a band so if my hands are fucked up, that = no money for ryanand.
this is probably gonna get trollshidoed but i have to get going so ill end it here.
thank you for the help.