Has anyone tried this training method?
I was reading about a type of training I've never heard about before and it sounded, well...awkward.
It goes like this:
Get a string, attach a square piece of paper on which you must draw a dot of, say , the size of this :stop: smile one end of the string, so the other end will be attached to the celling of the room. I guess it would be something along the lines of a hanging focus mit made of paper (?)
Anyone knows how this is to used? Does it improve anything? I'd appreciate any reasonable insight you guys can offer.