And the website quotes that go with them:
"The fifth precept one should know about combat arts is: your gait must be as stout as that one of gods."
"Kungfu and Tai Chi can help you in self defence, flexibility, confidence, anger management, stress, posture, breathing and in general healthy well being." - http://whitecranefightingarts.com/default.htm
The site is in German so I can't add a humerously juxtaposing quote. -
"These exercises consist of techniques applicable to real life situations." -
"The strategic assumption is Shaolin Bird style is that the opponent is larger and stronger." - http://www.fujimae.co.nz/mainsite/Kempo.html