So fucking WHAT? A group of iron junkies preach whatever and you buy it as Gospel? Yeah, you're right, why bother with state of the art scientific information when the guys at the local Gold's Gym have all the answers :cachas:
Originally Posted by Jitsuman
Okay, you are splitting hairs here. How a bone mends is much different than how soft tissues repair. Dude, the most that can honestly be said is that if you sufficiently stress a muscle or muscle group it will recover to a level above the pre-morbid or "pre-injury" level ... generally.
The human body works under similar confines. When a bone breaks, it tends to grown back stronger. This is fact, or at least that's what my Doctor told me when i broke my ankle.
This quickly flatlines in response to genetics. The majority of peeps could use Arnold's exact work-outs and never even coming close to matching him. Very, very few peeps will ever lift any thing like the poundages hoisted by World Class Power Lifters or Olympic Lifters. Let's leave this side show **** out of the thread as it is complicated enough as is.
Christ Dude most High School and many College Coaches are bullshit blatant.
2. no, I'm not putting MA above anything. Most sports make the same claim. In high school basketball fore instance, coach used to work us to the point of exhaustion, telling us we'd thank him when we started winning. I found that, for instance, when coach made us run the court over and over in practice, when actual game time came, I never got all that tired running the floor.
Since you don't think I know anything get off the thread. :new_astha
this is bullshit? Because you say so? Sorry, maybe you're the one full of ****.
So says you ... I'm still waiting for you post up a point to debate ... you're simply being argumentative and have -0- backing you up :biblethum
3. you figured wrong, I've been in 2 very serous fights in my adult life, one almost got me killed. Maybe before making clueless asssumptions you should just ASK. But feel free to claim that no one has any actual fighting experience but you. I know you think youre hot ****, but in reality you're not. You points are just as open to debate an anyone elses.