I don't know whats up.
For the past couple weeks I have been sooo tired
I'm not eating overly unhealthy.
I'm getting 9 hours sleep. (any less and I get mentally fatigued), and I can't really sleep any more than 9 hours,
Can anybody help me?
It sucks. I feel shitty, my stamina for martial arts has gone down for like no reason and ugh..........you get the drift.
Uh..could this just be a result of me "still growing"? (I'm 16 next month)