After two years of training here I am a blue belt or the first rank of being considered an advancted student. We learn 6 diffrent martial arts, 8 if you go to two extra classes. There are 4 instructors, two for our base martial arts, one for judo and one for tai chi. We do sparring, grappaling, and free sparring. Most of our work is done in small groups sparring or learning from the teachers or a higher ranked student some times the teacher will show a technique or set of techniques and we all line up and preform it about 10 times or untill we show we can do it. Our students almsot always do well in tournaments. We only have one black belt under 23 he's 17 and most are 30 or older. The only things I dont like are that belt tests have fee's, and you have to learn 1 to 2 forms per rank before you can advance. Check out the site and tell me what you think.