Beginning MA, what should I do?
As the title says. When I was in high school I did some Hopkido and got up to a green belt before having to move. I haven't done any martial arts since. I was generally very active up through my second year in college (weighed about 240) and after that gained weight, but have always been strong. Was at 360 5 months back and am now at 300. I am 6'5" and 27 years old. I want to make a lifestyle change and part of that change includes doing a form of martial arts. I am finishing up the tail end of a workout called insanity, a 2 month, 6 days a week, HIIT workout. I'd like to go from that workout to martial arts, but I'm not sure what I should be doing. I am definitely a fan of a multidisciplinary approach and don't want to limit myself to just one type of fighting. What are some recommendations you guys would have for someone like me?