Has anyone here had any experience with Hiatus Hernia's I've been offered the operation to get mine fixed. I currently medicate for it and it impacts my life and training in a very minimal way.
It probably wont get any bigger but I will have to take medication for the rest of my life or I can have the op to fix it. I've been given the stock answer of you can start exercise after 3 months.
I wonder if anyone here trains with one or had the op?