Hey all. I was hoping you can give me some new ideas for focus mitts and MT pads combinations.
The combinations obviously need to be applicable and effective.
If you can categorize it to beginners and advanced it will be great!, if you have links to videos of combos you liked and feel helped you, even better.
Also some drills for conditioning (absorbing strikes) the legs and torso will be appreciated.
Thank you very much in advance.