Make sure the sun never shines on that bottle again.
Originally Posted by Tom .C
Really, what else is grappling for?
top level gyms like marcelo garcia's gym in nyc have showers on hand with defense soap in the dispensers. everyone is encouraged to shower right after class. also the mats are cleaned with mat cleaner several times a day.
Originally Posted by erezb
my dojo doesn't do that, but we are smaller, and judo focused so the gi and general lack of filthy wrestlers protects us a bit. that's not good enough for me, so i shower right after class with head and shoulders as a body wash (the zinc kills fungal nasties) and then defense soap as well to kill anything else. so far the worst i have gotten is a pair of nasty plantar warts (those were painful as hell to remove.)
when visiting other places where i may not get to shower right away. i use defense soap wipes (like wet wipes) right after i get off the mat.