Re: To eat poorly or skip meals?
First, what the hell is "IIFYM"?
Originally Posted by MintBerryCrunch
Second, everyone doesn't need to count their macros. This typically frustrates the **** out of someone who are just casually trying to lose a few pounds, or someone who just wants to maintain. It's one thing to get a rough idea of the calorie count in some of one's normal meals so you can estimate your intake and see what progress one has made, it's another to spend every waking moment hunting down nutrition facts and recording them.
Third, actually read these posts to see if what advice you're giving even fits the agenda.