but you did say that the physical response shouldn't be the only thing. so i must assume you mean prepare for the mental and or spiritual side of protection. maybe you meant "THAT" to mean self awearness. I think you are expecting to much from martial arts its not religion.
it's your own inability to write up a coherent story.
What's the matter?
Is the World of Warcraft server down?
I think i win.
who else gets 50 responses in a day and a half on a thread.
you can all lick the dandruff from the hair between my nuts and anus.
every post you write makes me stronger .
Im absorbing all your interweb chi.