here is a youtube link.
Shinsen Taijutsu Kai is a traditional Japanese style Martial Art built around the key ideas of training the mind, the body and the human spirit in cooperation with the core values of mutual respect, personal growth and integrity. We are an art that employs every manner possible to ensure that all of our students can progress and learn no matter what age, experience or fitness level.
Our students learn every form of hand to hand combat the body is capable of, but we are not about turning our students into professional fighters. Rather we aim to see that they feel the physical and mental benefits of training on a daily basis. We will make you fit, but this is not an eight week boot camp just to get you back into your favorite jeans. Rather a life changing journey. And whether you train for a year or 10, you will always take the benefits of your training with you forever.