Sensei Benny Urquidez talks to his new fighters
Practical advice and philosophical advice from a master. Being a high kicker myself, I like his advice of ball kick to the jaw. This includes a lot of good stuff (...if I see you turn to look at me I'll slap your head!) and in the first minute he gets down to the basic truth that so many times we forget, "Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it."