Just came across this, and decided to rehost it here permanently for you guys. Click this link to see the guide, and post your comments/questions here.
The requested URL /forums/null was not found on this server.
Apache/2.2.14 (Ubuntu) Server at www.bullshido.net Port 80
Fixed. Our image auto-sizer script killed the link so it's now just in the post.
Thanks. Saved on my desktop.
Portions of the section on running are somewhat outdated. The heel strike is bad for most people's knees, and almost ruined mine completely.
Thanks, looking forward to reading this when I have some spare time this weekend.
If you like to read about tough guy workouts, you're better off with the foreign legions routine.
no idea if they published it online though.
The link isn't working for me... Did I break it? :(
It worked good for me. I mostly just enjoyed reading the reasons for the different workouts. The way they talk to you about keeping the mission in mind, and different things that could be required. That's good stuff!
Much respect to all the Spec War guys!
Nope, is all better now. Just saved it to my hard drive first.
Thank you for sharing!