trying out tai chi in nyc
so i don't really post very much about TMAs, don't know much about them either...
but a friend recommended that someone like myself, with a tendency to be high strung, anxious and stressed, should try out tai chi, as it is the closest thing to meditation that i am likely to do.
as i've tried regular meditation and failed miserably, i figure i'd give tai chi a shot.
is there any decent places in nyc? are there any cheap places where i can go to learn the basics? are the guys doing stuff in chinatown in the mornings worthwhile to imitate or learn from? am i going to learn to relax/calm down from tai chi?