pain after chiropractor adjustment normal?
ok so basically i screwed my back up several months ago (re-hurt a really old t-bar row injury from way back). Took some time off, felt better, rinse repeat rinse repeat, finally gave up squats and deads (they were the culprits). So i'm feeling good for a while, and all of a sudden while doing squat thrusts and 6 inch holds in my MMA conditioning class, i feel it tweak out again.
Go see the family doctor, he suggests a chiropractor.
Well this past monday (2 days ago) i went to one that my fiance recommended (early christmas present, she paid for 4 sessions for me, i paid for 2, so got a good deal) for the first time. He said my hips were uneven more than almost anyone he's ever seen prior.
So long story made short, he cracked and adjusted the holy living hell out of me. Like the sound of bones cracking and breaking in movies don't sound THIS loud lol. I felt a good deal better after this.
Enter yesterday, and i start getting pretty sore, but not just in my lower back in the area it was hurting, all the way on the other side of my lower back, and all the way down my legs, and the front of my hips (like if you did a knee or a knee raise, right in there) and the soreness wouldn't go away. I wake up today and it's just about as bad.
Anyways i'm just curious for those who have had chiro work before, if this is normal? The chiro i went to a while back didn't crack me or adjust me anywhere near the level this guy did, so i'm wondering if it's just so painful because my hips were so out of place, and were almost getting used to being that way?
Anyways thanks for the help, just wanna make sure i'm not going to end up paralyzed and have to fight people with my wheel chair.