Abs Workouts & Heatlhy Meals?
I'm 13, almost 14 in 5 months. My friend had a 4 pack, he is a BBOY and a few other things so it's required. I have been doing a ton of ab workouts lately. And I found a video saying everyone has abs it's just hiding under the layer of fat, which I already new. And then it said to eat healthy to remove the fat or something. But the thing is, I don't really have "fat" on my body. I have abs, but I'm trying to improve them possibly looking for a #pack. Anyways as I said, I don't have fat on me. I can see my bones aha. Anyways hopefully someone will help. Thanks.
P.S I know this site isn't designed for "children" but I need some answers besides videos on YouTube.