Before and After Martial Arts
I'm sure this has been posted before but I wanted to ask it anyways. When I did Jiu Jitsu I feel that was the most confident I have ever been in my life. I had always been stupidly confident before, but that was because I was ignorant. This year I developed an extreme case of anxiety so bad that somedays I wouldn't leave my house to go to school because I was so fucking scared; it was bad:IamDisappointed:. I'm a lil better now but feel that if I take Jiu Jitsu again I'll regain that old confidence I used to have back in the dizay (day). Does anyone have any similar experiences to this?