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No BS MMA & Martial Arts

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A group to discuss systematic internal and external iron palm and iron vest conditioning. Anyone practicing a system is welcome, as well as people who are just interested.

Group Discussions

  1. The Training Begins

    Posted By lordbd
    • Replies 52
    lordbd
    5/06/2013 2:58pm Last MMA Forums Post

  2. hi

    Posted By La'moore
    • Replies 1
    Mor Sao
    3/30/2013 8:30am Last MMA Forums Post

  3. The BREAKS Thread

    Posted By lordbd
    • Replies 5
    lordbd
    3/13/2013 1:26pm Last MMA Forums Post

  4. My NO BS Iron Palm DVD for FREE

    Posted By Mor Sao
    • Replies 3
    lordbd
    2/20/2013 5:40pm Last MMA Forums Post

  5. Varieties of Iron Palm Training

    Posted By lordbd
    • Replies 1
    KickToKill
    1/24/2013 3:35am Last MMA Forums Post

  6. Iron Palm as A Spiritual or Meditative Practice

    Posted By lordbd
    • Replies 0
    lordbd
    7/28/2012 9:24am Last MMA Forums Post

  7. Measuring Results

    Posted By lordbd
    • Replies 1
    lordbd
    6/18/2012 6:27am Last MMA Forums Post

  8. Iron Palm Conference: Bullshido, Glorified CMA Flea Market, Or Just Damn Awesome

    Posted By lordbd
    • Replies 0
    lordbd
    6/04/2012 5:57pm Last MMA Forums Post

  9. Origin Stories

    Posted By lordbd
    • Replies 0
    lordbd
    5/28/2012 9:59pm Last MMA Forums Post
Showing Discussions 9 of 9
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