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A group to discuss systematic internal and external iron palm and iron vest conditioning. Anyone practicing a system is welcome, as well as people who are just interested.

Group Discussions

    • Replies 6
    Mor Sao
    1/01/2014 10:23am Last MMA Forums Post
    • Replies 55
    danharr
    12/27/2013 11:42pm Last MMA Forums Post
    • Replies 1
    Mor Sao
    3/30/2013 8:30am Last MMA Forums Post
    • Replies 5
    lordbd
    3/13/2013 1:26pm Last MMA Forums Post
    • Replies 1
    KickToKill
    1/24/2013 3:35am Last MMA Forums Post
    • Replies 0
    lordbd
    7/28/2012 9:24am Last MMA Forums Post
    • Replies 1
    lordbd
    6/18/2012 6:27am Last MMA Forums Post
    • Replies 0
    lordbd
    5/28/2012 9:59pm Last MMA Forums Post
Showing Discussions 9 of 9

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